How a relay race raises awareness for mental health

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) — When it comes to our health, it’s important that we prioritize mental and physical health. That’s why Regymen Fitness Studios is partnering with the North Alabama Crisis Service for their first ever “Together” Charity 10K Relay Race to raise mental health awareness. The event will take place on Sunday, … Read more

‘Mind Your Mind’ connects fitness and mental health

NAPLES, Fla. – The David Lawrence Center in Naples wants you to take care of your mind. That’s the name of the special community event they’re hosting Saturday at Cambier Park. The goal is to get people to engage in physical activity. They say physical activity is a key part of maintaining mental health. They … Read more

National Fitness Day 2022: Date, History and Meaning

National Fitness Day 2022: Date, History and Meaning High We use cookies for analytics, advertising and to improve our site. You agree to our use of cookies by continuing to use our site. To find out more, see our Cookie Policy and Cookie Settings.OK

Opinion: All that money we’re spending on fitness trackers isn’t making us walk anymore

Global sales of fitness trackers have soared from $14 billion in 2017 to more than $36 billion in 2020. The meteoric success of these gadgets suggests that more people than ever see value in keeping an eye on the number of steps they take, the stairs they climb, the time they sit and the calories … Read more

Opinion: The billions we spend on fitness trackers don’t make us walk anymore

Global sales of fitness trackers have soared from $14 billion in 2017 to more than $36 billion in 2020. The meteoric success of these gadgets suggests that more people than ever see value in keeping an eye on the number of steps they take, the stairs they climb, the time they sit and the calories … Read more

Six stretches for a better start to training

Stretches are important, but not all stretches are equally helpful. Research has shown that static stretching, like touching your toes, can actually reduce performance in sports that require strength and power. Instead, Alexis Colvin, chief medical officer for the US Open tennis championships, asks his athletes to perform dynamic stretching before practices or matches. SHARE … Read more

Lilly’s experimental weight-loss drug could be a ‘multi-billion dollar opportunity’

LLY of Eli Lilly & Co. Inc., -1.24% A promising new weight-loss drug is targeting an industry rife with once-promising therapies that have failed to deliver on their promise of helping people lose weight. The company made two announcements on Thursday; it shared its first-quarter earnings as well as key Phase 3 clinical trial results … Read more

Indoor Fitness | Health Focus SA

As the temperatures in San Antonio start to heat up, you may be rethinking your outdoor exercise routine. Going for a walk or bike ride outside isn’t as tempting as it was when temperatures were cooler. If you’re considering taking your workout indoors, you may want to consider these five indoor options, the American Council … Read more

Actress Breaks Silence on Being Trolled For Weight Gain

Actress Nimrat Kaur is getting praised for her exceptional performance in the film Dasvi, which also stars Abhishek Bachchan and Yami Gautam. For the role, she had to gain 15 kgs for the portrayal of Bimla Devi. Nimrat took to social media to talk about her transformation journey. The 40-year-old actor shared a before and … Read more

Peloton Guide review: will the Guide revive home workouts?

Until now, Peloton has been best known for reinventing the humble exercise bike by way of melding it with an iPad and a streaming service full of chirpy and absurdly well-toned instructors. If you’ve been following the at-home fitness pioneer’s story so far this year, you’ll know it has had a turbulent time since gyms … Read more