20 WNY Businesses to Help You Keep Your New Year’s Resolutions in 2022

This article was prepared in collaboration with SOB Paid Advertisers and is designed to share valuable information with our readers.

Photo courtesy of Level Red Boxing

New Year’s Resolutions – Some people love them, some hate them. Whether you deal with your resolution every year, need a little outside motivation to get started, or you’re just looking for a healthy post-holiday reset, this guide can help.

From fitness and nutrition to self-care, beauty, relaxation and mindfulness, this guide showcases a list of reputable local businesses with a passion for helping their clients seek wellness in a variety of ways.

Keep reading to find exactly where to turn for help start and save Your 2022 resolutions. Plus, don’t forget to check out our guide to 19 free trials, discounts, and deals to kick-start your New Year’s resolutions to save some money while you’re at it!

This guide features Step Out Buffalo advertising partners – we hope you find it really, really, ridiculously useful and valuable.

TOMO Studios

2813 Whirl D. Suite 7 Williamsville, NY 14221

North Cities

Tummo delivers a full-body workout in just 20 minutes! Enjoy the privacy of one-on-one coaching tailored to your specific goals! With a minimum…

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Jada Blitz Fitness

4687 Transit Rd. Williamsville, NY 14221

North Cities

Jada Blitz Fitness – Your goals, our purpose. Different gym membership levels for your lifestyle – Group personal training – Group cycling fitness classes …

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Boxing Red Level Williamsville

5933 Main St. Williamsville, NY 14221

North Cities

Boxing-inspired team fitness infused with the movements of bell strength and core conditioning. Each class is a full-body workout. Enjoy the high calories…

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Spa Medical Center

5604 Main Street Williamsville, NY 14221

North Cities

Aesthetic Surgery Center Health Medical Center is pleased to offer a full time medical spa, with some of the most advanced and non-invasive medical treatments…

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Hair by Jess

1596 Niagara Falls Boulevard Tonawanda, NY 14150

North Cities

Freelance hairstylist at Epic Hair Salon. Call / TEXT to book your appointment 716-597-6167…

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Jewish Community Center – Buffalo

787 Delaware Avenue Buffalo Buffalo, New York 14209

buffalo

Join our community for fitness, family and fun. At JCC of Greater Buffalo, we seek to inspire thought, drive innovation, and create new possibilities…

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Infinity Wellness

3670 S. Benzing Rd, Suite L Orchard Park, NY 14127

Southern Cities

Our team at Infinity Wellness offer a rehabilitative approach to chiropractic, whole body cryotherapy, medical massage therapy, sports stretching therapy, …

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New Anti-Aging Photo Center

8270 Whirl Dr. Williamsville, NY 14221

North Cities

At New Image, we aspire beyond client expectations. The flawless skin you dream of can now become a virtual reality thanks to our latest technology…

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polished nail bar

9500 Main Street Suite 500 Clarence, NY 14031

North Cities

A luxury nail salon offering manicures, pedicures, nail strengthening and non-toxic options. Private events and parties are available. …

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Be Well Massage & Beauty

5684 Maine St. Williamsville, NY 14221

North Cities

b Well is a place where you feel comfortable and relaxed, it is the ultimate escape from life. You will receive top of the line services, using the highest…

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Black Belt Body Club

5264 Main Street Williamsville, NY 14221

North Cities

Black Belt Body Gym is located in the heart of Williamsville at 5264 Main Street, Williamsville NY 14221. Currently a personal training only gym. …

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Organic Buffalo Gal

5655 Main St. Williamsville, NY 14221

North Cities

Buffalo Gal Organic Skincare was founded in 2010 by Chemist + Holistic Practitioner, Kasia Cummings, with the goal of providing high quality skin care products…

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Roost Runner – OP

4190 N Buffalo St Orchard Park, New York 14127

Southern Cities

For over 4 decades, we pride ourselves on outstanding customer service and a reputation known throughout Western New York. whether you …

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RockPile Athletics

1235 Main Street (Back) Buffalo, NY 14209

buffalo

RockPile Athletics, LLC is a CrossFit gym and bootcamp designed to provide the highest level of training and wellness services to the city of Buffalo. for us …

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Hybrid performance

9648 Transit Rd Suite 700 East Amherst, NY 14051

North Cities

About Hybrid Performance: Hybrid performance combines both high-intensity large group training (HIIT) as well as small group strength training. …

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Barry Center

572 Main St East Aurora, New York 14052

Southern Cities

We offer Barry and Barry fusion lessons in a boutique studio setting, blending Barry ballet with great choreography and stimulating class instruction…

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Balanced foods for the body

4685 Transit Rd. Harris Hill, New York 14221

North Cities

With balanced body meals, you can provide your body with delicious foods that complement your lifestyle and goals. Whether you’re tracking your macros…

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plant world

192 Seneca Street Buffalo, New York 14204

buffalo

When you step through the doors of The Botanist, you are stepping into more than just a medical marijuana dispensary, but a world where science and nature…

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Runner’s Roost – East Amherst

5841 Transit Rd. East Amherst, NY 14051

North Cities

For over 4 decades, we pride ourselves on outstanding customer service and a reputation known throughout Western New York. whether you …

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Novelli Wellness Center

3045 Southwestern Blvd, Ste 108 Orchard Park, NY 14127

Southern Cities

Novelli Health Center is your one-stop shop for pain relief. From chiropractic, physical therapy, medical massage, spinal decompression, trigger …

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Beauty Organics

576 Main St East Aurora, New York 14052

Southern Cities

We are the region’s largest selection of organic cosmetics and skin care products. we …

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