Photos of Mindy Kaling’s Weight Loss Transformation: See Pics

Mindy Kaling is a brand new woman in 2022. She blew fans away in March when she showed off a noticeable weight loss in an Instagram photo while wearing a plunging bodycon dress. It wasn’t a one-off, as she wore a stunning Dolce & Gabbana gown with a fitted bodice and thigh-high slit to the Vanity Fair Oscar Party and shared another sexy little black dress pic two days later. late, admitting it was a “thirst trap”.

Office alum shared how she now has a workout routine of activities she loves to do, such as yoga, Pilates, walking and weight training. As a result, her body loved the way she mixed things up instead of the “punitive” fitness routines she used to submit to.

“When I was younger I had a very specific idea of ​​what training should be like. It was like 45 minutes on the treadmill, seven minutes of a mile, it must have been punishing, I had to hate it” , Mindy said. People in an interview on May 3.

Today, “I don’t have to be an expert at it to really enjoy it and get a good workout,” the actress told the publication. “Surprising the body with a lot of different things, I think is really good, especially for my body… I’ve really mixed things up and I know that if a workout doesn’t necessarily have me soaking my clothes in sweat, it was still a good practice… It doesn’t have to be punitive.

Mindy has also changed her mindset when it comes to losing weight. “I really tried to let go of this idea of ​​losing weight for vanity reasons and really tried to think about how I can be healthy,” The Mindy Project star unveiled. “And for me, being healthy is working out, moving my body a lot, staying hydrated, and then not having negative connotations around working out and making me feel like if I don’t do that , I will not be anything else.”

The morning show star is a mother of two children. She welcomed a daughter, Katherine, in December 2017, followed by a son, Spencer, in September 2020. She has always preached body positivity, even before her recent weight loss. “IDK who needs to hear this but… WEAR A BIKINI IF YOU WANT TO WEAR A BIKINI.” You don’t have to be a size 0. Swipe for my story time and have a great summer,” Mindy wrote in a July 2019 Instagram post.

Scroll down for photos of Mindy’s weight loss transformation over the years.

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