Never eat these 6 things the wrong way, every part of the body will be toxic

A good diet is essential for good health. Vitamins, proteins, calcium and minerals are all nutrients necessary for the better functioning of the body. All of these nutrients are found in different amounts in different foods and beverages. This is why doctors and experts recommend eating different things every day.

Obviously, when we go to the market, we must have taken only things beneficial to health. But research shows that some things eaten daily are healthy, but they can actually be dangerous to your health. We tell you about some of these things, which seem healthy but are slowly harming your body.

Salad

Scientists from the Center for Science in the Public Interest analyzed data from the past 12 years. They were trying to find out which foods caused the most cases of food poisoning. Lettuce turned out to be number one in this area. It is therefore preferable to wash well before eating.

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eggs

According to a study published in JNF, if the chicken droppings are stuck on the egg and this part somehow gets into the stomach, you can get a salmonella infection. Children, the elderly, and people with weakened immune systems are particularly at risk. Always use eggs after washing them.

Chicken

A single drop of raw chicken meat juice contains enough Campylobacter bacteria to infect a person. This bacterium causes fever and gastrointestinal disturbances. If this bacteria remains somewhere during the washing of the meat, your problems may increase. To be safe, you should minimize your contact with raw chicken and wash cutting boards and knives away from the rest of your dishes.

tuna

As the Center for Science in the Public Interest reports, when fish is thawed and stored improperly, a toxic protein called scombrotoxin is formed. It can cause a type of food poisoning that can cause a rash, vomiting, abdominal pain, diarrhea, high heart rate, and even loss of vision.

thing

The cheese does not contain any toxic chemicals, but if it is adulterated during its production, it can cause poisoning. Using pasteurized milk without sick animals during production puts it at risk of developing brucellosis and listeriosis.

minced meat

Experts have found antimicrobial drugs, traces of bacteria such as E. coli, salmonella and listeria in minced or minced meat. Therefore, it is best to make thin, flat pieces of meat and fry them.

Disclaimer: This article is for general information only. It can in no way replace any medication or treatment. Always contact your doctor for more details.

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