How to prevent nutrition-related fatigue

PANAMA CITY, Fla. (WMBB) — News 13 airs a segment on News 13 Noon every Wednesday, “Wellness Wednesday.” Coach JT with “Evolve with JT” shares his expertise in nutrition, diet and exercise.

This time he talked about nutrition related fatigue and the main causes and what kind of food to have in your diet.

If you want to learn more about nutrition, diet and exercise, you can start by clicking here or watch the full News 13 Midday interview.

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