To get the desired results, aptitude should be a way of life and not something that is done on certain days or weeks. As such, one must remain consistent, dedicated and determined. It’s something even Genelia Deshmukh swears to her heart’s content aptitude be “part of my life”.
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In a recent Instagram post, the actor opened up about her six-month fitness journey that she “started with a lot of doubts, a lot of insecure.” Looked.
“From 59.4kg to 55.1kg,” wrote Geneliaadding: “In addition to having achieved the goal, I feel much more confident, disciplined and much more structured as a person.”
Sharing her idea of fitness with her followers, the Jaane Tu… Ya Jaane Na The actor wrote: “I want fitness to be a part of my life, I don’t want to get discouraged every time I binge and I also want to be aware that there’s a reason it’s called cheat meal and not your usual diet.
While many people associate fitness with ballast alone, she disagrees. “I want to be able to talk, whenever my scale shows a higher weight without feeling guilty and I also want it to be obvious that, just weight in fitness, is not the only thing that matters but rather muscle development, agility, flexibility matters too.
This is why, despite achieving her weight loss goal, Genelia plans to continue her fitness journey. “I will continue this journey, being as transparent as possible and highlighting the good days and the not so good ones too. See you soon until then,” she concluded.
Genelia, who journaled it fitness trail with regular social media posts, wrote last week: “And one more week but not without a fight…”
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