Fitness classes for adults 50+ at the John D. Spreckels Center

May is almost upon us and the John D. Spreckels Center is offering monthly fitness classes for adults 50 and older. Find details online by clicking on the links below for the class(es) you are interested in.

May Fitness Deals:

tai chi

Relief from stretching (restorative yoga)

Zumba Gold

Strength, balance and flexibility (based on a chair with some standing exercises)

line dance

Chair Yoga – Register by phone or in person.

If one of these classes interests you but you can’t make it all month, try a class at a time that suits you with our walk-in option! For questions, call 619-522-7343 or visit us at 1019 Seventh Street.

We can’t wait to put some play into your day!

play in your day

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