Weight loss

Incorporating the right foods into your diet can do wonders for both your waistline and your appearance. Although experts haven’t been able to pinpoint exactly how to slow aging, current research shows that foods rich in antioxidants and essential fatty acids may play a role in helping you look and feel younger. Loaded with fiber, … Read more

Miley Cyrus’ big brother has the best of both worlds now that he is prioritizing his mental and physical health. Trace Cyrus, also a musician, took to Instagram with a since-deleted post Wednesday to talk about her fitness journey, E! The news. “The photo on the left is what I looked like at the end … Read more

FORMER fast food fan Shaine Tench has taken up window cleaning in a bid to lose weight – after tipping the scales at No. 28. Shaine, 25, started losing weight because he was beginning to fear for his health. 5 Shaine Tench started window cleaning in a bid to lose weight – after tipping the … Read more

If, like us, you’re fed up with the slimming ads, for skinny teas or diet plans, popping up on your Instagram feed, now you can make them go away. Diet ads are bad not only for our bodies, but also for our mental health – and the social media giant has finally taken action to … Read more

The New York Times Ancient drug grows new hair for pennies a day, doctors say Advertisements are everywhere, as are exaggerated claims that special shampoos and treatments, which sometimes cost thousands of dollars, will make hair grow. But many hair loss dermatologists say most of these products don’t work. “There is an endless array of … Read more

Tea Burn helps you lose fat more effectively by boosting your body’s natural metabolism! Losing weight is not easy. Even when people try their best, they fail to lose weight. This is because most people live sedentary lifestyles in today’s fast-paced world. Plus, busy schedules make it hard to exercise regularly or eat healthy. Most … Read more

Ugh-something is going on with you. Could it be stress? You may have had too little sleep. Or maybe fast food has been your go-to for the past few weeks and you’ve had to Google the word “exercise” it’s been so long. Or it could be your thyroid. In fact, partly because signs of thyroid … Read more

Carol Vorderman took to Instagram to share her latest weight loss with her fans. (Getty Images) Carol Vorderman has never been afraid to show off her enviable figure on TV or on the red carpet, but her latest weight loss journey showed her more skin than usual as she posted a photo of herself in … Read more