10 Best Vegan Cookbooks in 2022 – Plant-Based Cookbooks

best vegan cookbooks

Vegan and plant-based cooking is so popular these days. We are no longer dependent on just one or two cookbooks to choose from in the vegetarian space – you now have the unique opportunity to browse a book that meets your specific needs. Whether you want to follow a more plant-based diet and still use some animal products, or a completely vegan diet, there’s a vegan cookbook that has everything you need. There are vegan cookbooks that reflect your budget, ingredients you love, culture, favorite cooking methods, and more, says Catherine Perez, MS, RD, LSD, the plant-based registered dietitian behind the food blog Plant-Based RD.

“Choose what suits your current cooking style and food philosophy so you’ll want to make the recipes often,” agrees Jackie Newgent, RDN, CDN, a culinary dietitian, chef, and author of The clean and simple diabetes cookbook. “Make sure it contains ingredients you know and like and can find, as well as help you up your culinary game to add interest to your plant-based eating repertoire.”

There is also a lot to avoid when it comes to choosing a good vegan cookbook. A celebrity author or really gorgeous photos doesn’t necessarily mean the food is delicious, and that’s what you really look for in a good cookbook, says Newgent. Instead, Perez recommends checking an author’s social media or blog for reviews or recipes to try before buying to make sure you’re excited to get cooking.

In addition, any book that promises science-backed evidence and makes certain health claims should be double checked. Just because something is vegan doesn’t make it inherently nutritious, so any food-based book should have a reliable source of references, Perez says. Ready to cook? Here are the best vegan cookbooks to add to your plant-based collection.

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1

Best budget vegan cookbook

Vegetable based on a budget

BenBella Books
amazon.com

If vegan 30-minute recipes (for less than $30 a week) doesn’t pique your interest, then we don’t know what will. Veganism is known as an expensive lifestyle choice, but author Toni Okamoto proves that stereotype is wrong with recipes that allow readers to use up ingredients they have on hand, reduce food waste, and create delicious, inexpensive meals.

Perez says she went to Okamoto’s blog when she went vegan in college trying to save money. Now the cookbook is one of her favorites. “The nutritious, tasty and budget-friendly recipes are perfect for those just starting out and not sure where to start their plant-based journey. Toni really makes it effortless, providing all the resources you need to succeed, along with tips to make money along the way. to save,” she says.

2

Best Vegan Southern Cookbook

Vegan soul food cookbook

Rockridge Press
amazon.com

There is absolutely no reason to give up the classic soul food you crave just to follow a plant-based diet. Author Nadira Jenkins-El offers vegan versions of classics like gumbo with jackfruit, biscuits and gravy, cajun fried chicken, peach cobbler, and more that are hearty, delicious, and completely plant-based. And the reviewers love the recipes, leaving more than 2,000 four-and-a-half star ratings since its release in June 2020.

3

Best Korean Vegan Cookbook

The Korean Vegan

Not only does author Joanne Lee Molinaro bring mouth-watering recipes you’d find in Korean restaurants around the world, but she packs her cookbook with gorgeous photos that will make your mouth water and get you excited to start cooking.

Perez loves that Molinaro designed vegan versions of the recipes she grew up with so as not to lose her cultural connection. “Not only is this book a great resource for incredible vegan Korean cuisine, but it really connects you to the author’s experiences and immerses you in the emotions, connections, and experiences we have with food,” says Perez.

4

Chloe Flavour

Clarkson Potter
amazon.com

Chloe Coscarelli, the former chef of fast-casual vegan chain By CHLOE uses ingredients like quinoa, tempeh, chia seeds, faro and more to boost the nutrients and flavor in classic recipes, without animal products. Including vegan versions of BLT for bacon lovers, maple glazed banana donuts, mango guacamole crunch burgers, and an overall Tso’s tofu recipe that beats the rest, these recipes are approachable, hearty, and flavorful.

5

Best Gluten Free Vegan Cookbook

Simply delicious vegan

Perez loves that this cookbook offers practical advice for those looking to go plant-based and improve their health, while offering gluten-free, refined sugar-free, and oil-free recipes with easy-to-find ingredients. The stunning photos show sweet potato and kale skillets, platters of sweet and smoky chickpea burgers, and bowls of grits with smoky tempeh bacon.

“This is a go-to book for quick and healthy meals that still taste decadent,” says Perez. “This is a fantastic and practical book for those who need solid recipes that work and taste great without all the complicated steps or techniques that some recipes can have.”

6

Best vegan baking book

Vegan baking for beginners

Rockridge Press
amazon.com

Recipes like cheez-y green chili cookies, chocolate zucchini bread, pumpkin cupcakes with cream cheese frosting, and apricot-pistachio blondies top this incredible vegan baking cookbook with no dairy or eggs that make baked goods quintessentially delicious. Author JL Fields has written seven other vegan cookbooks and shares her expertise with readers of all baking levels for creating decadent, plant-based bakery-style favorites.

7

Best Vegan Cookbook with Asian Fusion

Vegan Asian: A Cookbook

barnesandnoble.com

$19.49

Simple and delicious Asian fusion recipes get a vegan twist in Jeeca Uy’s new cookbook. Its vibrant pages are filled with plant-based pad Thai, Vietnamese mushroom pho, Japanese yakisoba, Korean bulgogi mushrooms, Singaporean chili tofu, Chinese lettuce wraps, and more to take you on a vegan culinary journey across the continent of Asia. You’ll never want to order takeout again.

8

Best Flexible Vegan Cookbook

Vegan, sometimes

New York Times bestselling author Jessica Seinfeld brings over 120 recipes that she says are “so delicious and easy to make, you might forget they’re vegan.” The inspiration behind this brand new vegan cookbook is to meet you where you are – whether that’s a vegan for life, just getting started, or a flexitarian who loves a piece of chicken every now and then. You’ll love Sunny’s mint chip ice cream, butternut squash risotto, broccoli quesadillas with chipotle cashew queso, and more that will make you forget you went plant-based in the first place.

9

Best Mexican Vegan Cookbook

Benefit

Perez says one of her concerns when she went vegan was that she couldn’t enjoy the cultural foods she loved and helped her connect with her heritage. Author Edgar Castrejon artfully captures Mexican cuisine in a way that allows him to still enjoy his family favorites without the meat. “Books like this one really show how you can enjoy your culture and the cuisine, even if you’re plant-based,” she says. Delve into pages of shredded jackfruit tacos, coliflor asada, pastelitos, and coconut aguachile alongside stunning photography and stories from Castrejon’s upbringing.

10

California Vegan

Registered dietitian Sharon Palmer takes readers through the history of veganism in California through local food recipes and the cultural context of the vegan revolution on the Gold Coast. With recipes like Blackberry Pecan Cobbler, vegan Johnnycake with sausage, black-eyed peas and greens, and more, you can bring California straight to your family’s table.

“It’s full of freshness and inspired uses for whole grains, beans, and vegetables that go beyond the basics, while taking you on a cultural journey,” says Newgent.

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